Vegetarian

Seashelly's Basic Chili takes 15 minutes to prepare.

Seashelly's Basic Chili takes 60 minutes to cook.

Seashelly's Basic Chili makes 7 servings.

The ingredients for Seashelly's Basic Chili are:

2 cups raw pinto beans, soaked overnight then cooked until done.

3 cups diced celery
2 cups diced onion
2 cans 14.5 oz Diced Tomatoes
1 package Morningstar Farms Grillers Crumbles
1/4 cup molasses
3 TB chili powder
2 tsp cumin
6 cloves garlic, crushed (more or less to suit tastes)
1 TB olive oil

Here is how you make Seashelly's Basic Chili:

prepare beans - set asideStock pot: 1 TB olive oil, onion, celery cook until tender 5 - 10 min.Add to pot: tomatoes, crumbles, molasses, chili powder, cuminStir and let simmer 45 - 60 minutes.makes 7 approx 2-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user SEASHELLY.

The nutritional information for Seashelly's Basic Chili is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 238.6

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 453.3 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 10.7 g
• Protein: 15.0 g

The dietary needs meet for Seashelly's Basic Chili is Vegetarian