Vegetarian

Bad 2 the bone chili takes 30 minutes to prepare.

Bad 2 the bone chili takes 30 minutes to cook.

Bad 2 the bone chili makes 12 servings.

The ingredients for Bad 2 the bone chili are:

1 cup Lentils
1 large Onions, raw
2 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
4 stalk, large (11"-12" long) Celery, raw
2 cup Squash - Yellow and Zucchini
1 cup, strips or slices Carrots, raw
3 cup, chopped or sliced Red Ripe Tomatoes
3 tbsp Chili powder
1 tsp Cumin seed
3 cup Beans, black
.2 cup (8 fl oz) Barbecue Sauce
2 tbsp Maple Syrup
2 tbsp Old El Paso Taco Sauce Medium

Here is how you make Bad 2 the bone chili:

Cook lentils using 2-1/2 cups of water to 1 cup lentils. Bring to a boil and simmer until lentils are soft...about 20 minutes. Drain and set aside.In a pot over highest simmer together onion, peppers, celery, squash, zucchini and carrots.Once all veggies soft decrease heat to low. Add tomatoes and their juices. Add chili powder and cumin. Increase heat to medium, add drained lentils, beans, barbecue sauce, maple syrup, taco sauce and cook together 2 to 3 minutes. Simmer on low for 30 minutes. Taste and adjust seasoning accordingly.Serving Size: 10 to 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user SUNNYD76.

The nutritional information for Bad 2 the bone chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 127.6

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 101.8 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 7.8 g
• Protein: 6.9 g