The recipe Thai Curry Red Lentil Chili
Thai Curry Red Lentil Chili recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Thai Curry Red Lentil Chili!
Thai Curry Red Lentil Chili
- What Course Is Thai Curry Red Lentil Chili?
- How Long Does Thai Curry Red Lentil Chili Recipe Take To Prepare?
- How Long Does Thai Curry Red Lentil Chili Recipe Take To Cook?
- How Many Servings Does Thai Curry Red Lentil Chili Recipe Make?
- What Are The Ingredients For Thai Curry Red Lentil Chili Recipe?
- How Do I Make Thai Curry Red Lentil Chili?
- What's The Nutritional Info For Thai Curry Red Lentil Chili?
- What Type Of Cuisine Is Thai Curry Red Lentil Chili?
- What Dietary Needs Does Thai Curry Red Lentil Chili Meet?
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Low calorie, high flavor. I like to use a mix of beans but you could certainly use a can of one kind for ease. I often substitute skim or lowfat milk for the coconut milk to skim more calories. I'm a little heavy handed with the lentils, so more water may be necessary.Original recipe: http://www.theppk.com/2010/12/red-lentil-thai-chili/ 
What Course Is Thai Curry Red Lentil Chili?Thai Curry Red Lentil Chili is for Soup. How Long Does Thai Curry Red Lentil Chili Recipe Take To Prepare?Thai Curry Red Lentil Chili takes several minutes to prepare. How Long Does Thai Curry Red Lentil Chili Recipe Take To Cook?Thai Curry Red Lentil Chili takes several minutes to cook. How Many Servings Does Thai Curry Red Lentil Chili Recipe Make?Thai Curry Red Lentil Chili makes 6 servings. What Are The Ingredients For Thai Curry Red Lentil Chili Recipe?The ingredients for Thai Curry Red Lentil Chili are: 1 TB EVOOHalf large yellow onion, diced Half red bell pepper, diced 3 garlic cloves, minced 1 TB Chili powder .75 Sweet Potato, cut into chunks .75 c red lentils* .5 tsp salt 2 c veggie broth Half can black beans Half can kidney beans 1.5 TB red curry paste Half can low fat coconut milk 14oz (ish) can diced tomatoes .25 c cilantro and lime wedges, to garnish *you can certainly substitute other lentils if red are unavailable. Adjust cooking time/liquid. How Do I Make Thai Curry Red Lentil Chili?Here is how you make Thai Curry Red Lentil Chili: Preheat a 4-quart pot over medium heat. Saute onions and pepper in oil with a pinch of salt, for 5 to 7 minutes. Add garlic and saute a minute more.Add chili powder, sweet potatoes, lentils, salt and vegetable broth. Cover and bring to a boil. Let it boil for 15 to 20 minutes, stirring occasionally to prevent burning. When lentils are cooked and sweet potatoes are tender, add the remaining ingredients and heat through.Taste for salt and seasoning, top with cilantro and lime and serveServing Size: Makes 6-8 entree sized servings.Number of Servings: 6Recipe submitted by SparkPeople user EMADHIKA.What's The Nutritional Info For Thai Curry Red Lentil Chili?The nutritional information for Thai Curry Red Lentil Chili is:
What Dietary Needs Does Thai Curry Red Lentil Chili Meet?The dietary needs meet for Thai Curry Red Lentil Chili is Vegetarian |
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