Vegetarian

Pumpkin Vegan Chili takes 15 minutes to prepare.

Pumpkin Vegan Chili takes 240 minutes to cook.

Pumpkin Vegan Chili makes 8 servings.

The ingredients for Pumpkin Vegan Chili are:

1.0 tsp Chili powder
1.0 tsp Cumin seed
1.0 tsp Garlic powder
1.0 tbsp Olive Oil
2.0 stalk, large (11"-12" long) Celery, raw
1.0 small Onions, raw
1.0 can (6 oz) Tomato Paste
1.0 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
3.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
3.5 cup kidney beans dakota
3.5 cup Fire roasted diced tomatoes

Here is how you make Pumpkin Vegan Chili:

Cut onion, garlic, celery and pepper and saute with olive oil. Add spices and tomato paste to bloom spices. Add beans and tomatoes. Throw in crockpot on low. 4 hours. Serving Size: Makes 8 1c. ServingsNumber of Servings: 8.0Recipe submitted by SparkPeople user KATIPOOH.

The nutritional information for Pumpkin Vegan Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.7

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 704.8 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 11.0 g
• Protein: 9.4 g