Vegetarian

Vegetarian Quinoa Chili is for Dinner.

Vegetarian Quinoa Chili takes 15 minutes to prepare.

Vegetarian Quinoa Chili takes 30 minutes to cook.

Vegetarian Quinoa Chili makes 16 servings.

The ingredients for Vegetarian Quinoa Chili are:

2 cup Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked
3 cup Kroger Kidney or Pinto bean canned (by TOWNSENDCR)
3 cup Kroger Kidney or Pinto bean canned (by TOWNSENDCR)
6 cup Del Monte Petite Cut Diced Tomatoes
6 oz Bolthouse Farms Matchstick Carrots
1 cup, sliced Zucchini
1 cup Sweet Corn, Canned
1 cup, chopped Onions, raw
1 cup Tomato Sauce
2 tbsp Chili powder
2 tbsp *McCormick ground cumin (by CHGOMOMMA)
1 tbsp Garlic powder
1 tbsp Paprika
6 tsp Coconut Palm sugar (by ANTIOCHIA)

Here is how you make Vegetarian Quinoa Chili:

Saute onion, carrots, and zucchini in butter or coconut oil in large pot until tender. Cook quinoa separately according to package directions. Add tomatoes, tomato sauce, pinto and kidney beans to sauteed vegetables. Add seasonings and adjust to taste. Add quinoa and stir. Serving Size: Makes 16 1 bowl servingsNumber of Servings: 16Recipe submitted by SparkPeople user SMACIAS07.

The nutritional information for Vegetarian Quinoa Chili is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 168.3

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 651.8 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 7.9 g
• Protein: 8.8 g

The dietary needs meet for Vegetarian Quinoa Chili is Vegetarian