The recipe Skinny Chili

Made From Scratch Recipes

Skinny Chili recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Skinny Chili!

Skinny Chili

Skinny Chili Recipe
Skinny Chili

Low cal, big chili taste

What Course Is Skinny Chili?

Skinny Chili is for Soup.


How Long Does Skinny Chili Recipe Take To Prepare?

Skinny Chili takes 10 minutes to prepare.


How Long Does Skinny Chili Recipe Take To Cook?

Skinny Chili takes 20 minutes to cook.


How Many Servings Does Skinny Chili Recipe Make?

Skinny Chili makes 4 servings.


What Are The Ingredients For Skinny Chili Recipe?

The ingredients for Skinny Chili are:

1 Tbsp vegetable oil
1 yellow onion, diced
2 cups green peppers, diced
3 garlic cloves
3 small cans tomatoes
1 small can red kidney beans
2 Tbsp chili powder
1/2 tsp cumin


How Do I Make Skinny Chili?

Here is how you make Skinny Chili:

Saute onions, garlic, and green peppers in vegetable oil in a soup pot. Add tomatoes ( I prefer mine pureed), beans, chili powder, and cumin. Simmer for 20 minutes. Number of Servings: 4Recipe submitted by SparkPeople user BALBNOVEMBER.


What's The Nutritional Info For Skinny Chili?

The nutritional information for Skinny Chili is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.6
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.5 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.4 g

What Dietary Needs Does Skinny Chili Meet?

The dietary needs meet for Skinny Chili is Vegan


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