Vegetarian

Kitchen Sink Chili takes 10 minutes to prepare.

Kitchen Sink Chili takes 40 minutes to cook.

Kitchen Sink Chili makes 8 servings.

The ingredients for Kitchen Sink Chili are:

3 cup Beans - Bush's Black Beans Reduced Sodium
3 cup Beans - Bush's, Dark Red Kidney (3.5/can) (by POPEYETHETURTLE)
4 serving BLACK BEANS - GOYA - Black Bean Soup - 1 cup (by CAPMOM333)
3 cup HyVee Whole Kernel Golden Corn -- Canned
3 serving Lightlife Smart Ground Mexican Style (by ADJUDE)
2 tbsp Extra Virgin Olive Oil
600 gram(s) Potato Russet (large) (by CGRADEK)
3 tbsp Kikkoman Reduced Sodium Soy Sauce (by MYNAMEISSMILE)
6 serving Clove of Garlic (by BCOH1478)
2.5 cup Tomatoes, red, ripe, canned, whole, no salt added

Here is how you make Kitchen Sink Chili:

Saute garlic in olive oil, add tomatoes, beans, seasoning of your choice & potatoes. Bring to boil. Add "meat" and water so that it's very soupy. Cook til potatoes are tender and can be smashed in to add body.Serving Size: One large steaming bowlNumber of Servings: 8Recipe submitted by SparkPeople user AFUTURELIFEFORM.

The nutritional information for Kitchen Sink Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 470.1

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,438.5 mg
• Total Carbs: 86.3 g
• Dietary Fiber: 25.6 g
• Protein: 22.1 g