Vegetarian

Best Darn Vegan Chili Ever (soy free)* takes several minutes to prepare.

Best Darn Vegan Chili Ever (soy free)* takes several minutes to cook.

Best Darn Vegan Chili Ever (soy free)* makes 8 servings.

The ingredients for Best Darn Vegan Chili Ever (soy free)* are:

5 oz. bag fresh spinach
butternut squash (1 lb), peeled/cubed.
2 cans black beans - no salt (30 oz. total)
large can chopped tomatoes (28 oz total)
2 c. vegetable broth
1/4 c. dry bulgar wheat
2 Tbs chili powder
1 tsp. cumin
1 Tbs red wine vinegar
1 Tbs. crushed oregano
1 Tbs. fresh ground pepper
1/4 - 1/2 tsp ground cayenne
dash of cinnamon
sea salt or kosher salt to taste
1 Tbs. dried onion
1 tsp. garlic powder/granules

Here is how you make Best Darn Vegan Chili Ever (soy free)*:

I make this the lazy way. :) Drain and rinse the beans. Peel and dice the squash. Toss everything in a large pot on the stove. Heat on medium until the squash gets tender. Increase heat to a controlled boil (stir often so the bottom doesn't burn or stick) until chili thickens. Reduce heat and simmer. This may be too bland for your tastes. Feel free to add more chili powder or cayenne. I added kosher salt due to liking salt and not really being worried about sodium. Your mileage may vary.Serve with cornbread! I've got a great recipe for that, too, if you look. :D Best chili I've ever made. Enjoy!Makes 8 generous 1 c. servings.Number of Servings: 8Recipe submitted by SparkPeople user LEONALIONESS.

The nutritional information for Best Darn Vegan Chili Ever (soy free)* is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.5

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 212.1 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 9.7 g
• Protein: 7.6 g

The dietary needs meet for Best Darn Vegan Chili Ever (soy free)* is Vegan