The recipe Mom's Vegan Chili
Mom's Vegan Chili recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Mom's Vegan Chili!
Mom's Vegan Chili
- What Course Is Mom's Vegan Chili?
- How Long Does Mom's Vegan Chili Recipe Take To Prepare?
- How Long Does Mom's Vegan Chili Recipe Take To Cook?
- How Many Servings Does Mom's Vegan Chili Recipe Make?
- What Are The Ingredients For Mom's Vegan Chili Recipe?
- How Do I Make Mom's Vegan Chili?
- What's The Nutritional Info For Mom's Vegan Chili?
- What Type Of Cuisine Is Mom's Vegan Chili?
- What Dietary Needs Does Mom's Vegan Chili Meet?
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In September my parents became Vegan for heart health reasons and my mom created some great vegan recipes like this one for Vegan Chili. Being a vegitarian, this is a great option for me when I get a hankering for some chili :] Plus, it's quick and easy!!P.S. Ignore the nutritional info box at the right, that's only for the sauce, I've included the nutritional info at the bottom of the cooking instructions. 
How Long Does Mom's Vegan Chili Recipe Take To Prepare?Mom's Vegan Chili takes 10 minutes to prepare. How Long Does Mom's Vegan Chili Recipe Take To Cook?Mom's Vegan Chili takes 20 minutes to cook. How Many Servings Does Mom's Vegan Chili Recipe Make?Mom's Vegan Chili makes 16 servings. What Are The Ingredients For Mom's Vegan Chili Recipe?The ingredients for Mom's Vegan Chili are: Prego Heart Smart Italian Sauce (4lb 3oz Bottle)LightLife Smart Ground Veggie Protein Crumbles (16oz box) Bush's Cannellini (White Kidney Beans) (15.5oz can) Bush's Chili Beans (Red Beans in Chili Sauce- Mild Sauce) (16oz can) Bush's Black Beans (26.5oz can) Smucker's Grape Jelly (2 Tbs) Seasoning to taste Add peppers and onions if you like... I would but my dad isn't a big fan of either... I would reccommend it though ;] How Do I Make Mom's Vegan Chili?Here is how you make Mom's Vegan Chili: First, empty 2 cups of veggie protein crumbles into a big pot and brown. Then empty the whole bottle of sauce into the pot, and add 2 tablespoons of grape jelly. This doesn't effect the taste at all, but it's a little secret that helps cut the acidity of the sauce, ergo no heartburn ;) Then add the beans and let it cook (simmer to medium) for 20 minutes. Finally, ENJOY! Makes 16 1cup servings.Each Serving has about:212 Calories3g Fat- less than 1 g Saturated Fat- 0 Trans Fat- 1.5g Polysaturated Fat- less than1 g Monosaturated Fat0 Cholesterol844mg Sodium835mg Potasium35g Carbohydrates9g Dietary Fiber12g Sugar12g ProtienNumber of Servings: 16Recipe submitted by SparkPeople user LYDYRU.What's The Nutritional Info For Mom's Vegan Chili?The nutritional information for Mom's Vegan Chili is:
What Dietary Needs Does Mom's Vegan Chili Meet?The dietary needs meet for Mom's Vegan Chili is Vegan |
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