The recipe Chili with TVP

Made From Scratch Recipes

Chili with TVP recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chili with TVP!

Chili with TVP

Chili with TVP Recipe
Chili with TVP

Favorite chili recipe using textured vegetable protein instead of ground beef

How Long Does Chili with TVP Recipe Take To Prepare?

Chili with TVP takes several minutes to prepare.


How Long Does Chili with TVP Recipe Take To Cook?

Chili with TVP takes several minutes to cook.


How Many Servings Does Chili with TVP Recipe Make?

Chili with TVP makes 10 servings.


What Are The Ingredients For Chili with TVP Recipe?

The ingredients for Chili with TVP are:

3 cans kidney beans (19 oz or 540 ml)
1 can tomatoes (28 oz or 796 ml)
1 can mushrooms drained (8.5 oz or 286 ml)
Medium onion chopped
1/2 cup textured vegetable protein (TVP)
2 tsp salt
2 tsp oregano
6 tsp (2 tbsp) chili powder


How Do I Make Chili with TVP?

Here is how you make Chili with TVP:

Empty canned beans and tomatoes, and drained mushrooms into dutch oven. Chop onion and add. Pour 1/2 cup boiling water on 1/2 cup dry textured vegetable protein to hydrate. Leave stand for 5 minutes. Add to rest of ingredients. Add salt and spices. Bring to a boil and simmer for one hour. Makes 10 1-cup servings Number of Servings: 10Recipe submitted by SparkPeople user TRANSFORM53.


What's The Nutritional Info For Chili with TVP?

The nutritional information for Chili with TVP is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 186.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 755.9 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 9.9 g
  • Protein: 13.6 g

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