The recipe Dads Vegetarian Chili

Made From Scratch Recipes

Dads Vegetarian Chili recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Dads Vegetarian Chili!

Dads Vegetarian Chili

Dads Vegetarian Chili Recipe
Dads Vegetarian Chili

A vegetarian option filled with protein! Best served with rice, lettuce, cheddar, and tacos or corn chips. Makes for a fun family taco night! (Flaxseed can be substituted with any textured protein and this recipe can be thrown in a crockpot on low in the morning to come home to a cooked meal!)

Dads Vegetarian Chili
Dads Vegetarian Chili

How Long Does Dads Vegetarian Chili Recipe Take To Prepare?

Dads Vegetarian Chili takes 30 minutes to prepare.


How Long Does Dads Vegetarian Chili Recipe Take To Cook?

Dads Vegetarian Chili takes 30 minutes to cook.


How Many Servings Does Dads Vegetarian Chili Recipe Make?

Dads Vegetarian Chili makes 8 servings.


What Are The Ingredients For Dads Vegetarian Chili Recipe?

The ingredients for Dads Vegetarian Chili are:

1 tsp, crumbled Bay Leaf
2 tbsp Chili powder
2 tbsp Cumin seed
6 cloves Garlic
2 medium (2-1/2" dia) Onions, raw
1 can Canned Tomatoes
1 can (6 oz) Tomato Paste
1 cup Beans, black
4 tbsp Balsamic Vinegar
1 serving 1 Med. Green Bell Pepper
1 eggplant, unpeeled (approx 1-1/4 lb Eggplant, fresh
1 cup Bob's Red Mill TVP (textured vegetable protein) (by JOLLIEBELL)


How Do I Make Dads Vegetarian Chili?

Here is how you make Dads Vegetarian Chili:

1. Saute onions, crushed garlic, chopped green pepper, protein, and chopped eggplant until tender2. Add all the other ingredients 3. Cook for 1/2 hourServing Size: Makes enough for 4-8 meals


What's The Nutritional Info For Dads Vegetarian Chili?

The nutritional information for Dads Vegetarian Chili is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 226.7 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 10.8 g

What Dietary Needs Does Dads Vegetarian Chili Meet?

The dietary needs meet for Dads Vegetarian Chili is Vegetarian


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