Vegetarian

RAVE Vegetarian Chili takes several minutes to prepare.

RAVE Vegetarian Chili takes several minutes to cook.

RAVE Vegetarian Chili makes 4 servings.

The ingredients for RAVE Vegetarian Chili are:

Beans, pinto, 3 cup (remove)
Beans, black, 1 cup (remove)
Green Peppers (bell peppers), 1.5 cup, chopped
Jalapeno Peppers, 1 pepper
Onions, raw, 1 large
Red Ripe Tomatoes, 1 cup cherry tomatoes
Garlic, 6 cloves (minced)
Vegetable Broth, 2 cup
Cilantro, raw, 4 tbsp (chopped)
Yellow Cornmeal, 8 grams (= 2 TSP)
1 TB Chili Powder
1 TSP Ground Cumin
1 TSP Dried Oregano
Freshly ground black pepper (to taste)

Here is how you make RAVE Vegetarian Chili:

In a medium saucepan, saut? the onion, bell pepper and garlic in a small amount of vegetable broth until the onion is translucent. Add the jalepe?o pepper, cumin, chili powder, and oregano. Stir until spices are fragrant. Add the beans, chopped tomatoes, cilantro, and all but 3 TBS of the vegetable broth. Set the remaining vegetable broth aside. Bring the chili to a boil. Reduce the heat and simmer, uncovered, for 10 minutes. Place the cornmeal in a small bowl. Mix in the reserved vegetable broth, stirring to make a smooth mixture. While stirring the chili, blend in the corn mixture, and blend in well. Add pepper if desired. Continue simmering chili for 10 minutes longer. For best flavor, let the chili stand for 2 hours in the refrigerator. Reheat and serve. Number of Servings: 4Recipe submitted by SparkPeople user SCARLET_MUSE.

The nutritional information for RAVE Vegetarian Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 291.3

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 782.7 mg
• Total Carbs: 56.2 g
• Dietary Fiber: 16.8 g
• Protein: 16.1 g

The dietary needs meet for RAVE Vegetarian Chili is Vegan