Vegetarian

Veggie Chili with beans and soy crumbles takes 10 minutes to prepare.

Veggie Chili with beans and soy crumbles takes 30 minutes to cook.

Veggie Chili with beans and soy crumbles makes 8 servings.

The ingredients for Veggie Chili with beans and soy crumbles are:

1 1/2 cups chopped red onion (about 1 medium)
1 cup chopped red bell pepper (about 1 small)
1 bag morningstar grillers meal starters
2 garlic cloves, minced
1 1/2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon dried oregano
1 (19-ounce) can red kidney beans, drained
1 (19-ounce) can organic chili pinto beans, drained
1 (19-ounce) can organic black beans, drained
2 (14.5-ounce) can no-salt-added stewed tomatoes, undrained
1 (12-ounce) bottle light beer (such as Budweiser select 55 cals)

Here is how you make Veggie Chili with beans and soy crumbles:

Combine first 4 ingredients in a large Dutch oven over medium-high heat. Cook 5 minutes, then add crumbles, stirring to crumble. Stir in chili powder, cumin, sugar, and salt; cook 1 minute. Add oregano and next 4 ingredients (through beer) to pan; bring to a boil. Reduce heat, and simmer 15 minutes. Stir in cornmeal; cook 5 minutes. .Number of Servings: 8Recipe submitted by SparkPeople user COCOINAUSTIN.

The nutritional information for Veggie Chili with beans and soy crumbles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 180.3

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 926.1 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 8.7 g
• Protein: 9.4 g