The recipe Cran Black Bean Chocolate Granola Bars

Made From Scratch Recipes

Cran Black Bean Chocolate Granola Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cran Black Bean Chocolate Granola Bars!

Cran Black Bean Chocolate Granola Bars

Cran Black Bean Chocolate Granola Bars Recipe
Cran Black Bean Chocolate Granola Bars

What Course Is Cran Black Bean Chocolate Granola Bars?

Cran Black Bean Chocolate Granola Bars is for Snack.


How Long Does Cran Black Bean Chocolate Granola Bars Recipe Take To Prepare?

Cran Black Bean Chocolate Granola Bars takes several minutes to prepare.


How Long Does Cran Black Bean Chocolate Granola Bars Recipe Take To Cook?

Cran Black Bean Chocolate Granola Bars takes several minutes to cook.


How Many Servings Does Cran Black Bean Chocolate Granola Bars Recipe Make?

Cran Black Bean Chocolate Granola Bars makes 15 servings.


What Are The Ingredients For Cran Black Bean Chocolate Granola Bars Recipe?

The ingredients for Cran Black Bean Chocolate Granola Bars are:

Oats, 1.5 cup (remove)
*Whole Wheat Flour, 0.5 cup (remove)
*Whole Wheat Flour, 0.18 cup (remove)
Cranberries, dried, sweetened (craisins), 0.66 cup
Walnuts, .33 cup, chopped
Beans, black, 2 cup
Flax Seed Meal (ground flax), 4 tbsp
Water, tap, 1 cup (8 fl oz) Cocoa, dry powder, unsweetened, 4 tbsp
Protein Technologies International ProPlus Soy Protein Isolate, .75 oz
*Musselman's Home Style Natural Unsweetened Apple Sauce, 0.25 cup
Agave Nectar Stick, 12 stick


How Do I Make Cran Black Bean Chocolate Granola Bars?

Here is how you make Cran Black Bean Chocolate Granola Bars:

Put everything in a food processor to mix. Transfer to a greased 13x9 pan. Bake in a pre-heated oven at 350 degrees for 15 minutes.Serving Size: makes 15 barsNumber of Servings: 15Recipe submitted by SparkPeople user TEE-ROSE.


What's The Nutritional Info For Cran Black Bean Chocolate Granola Bars?

The nutritional information for Cran Black Bean Chocolate Granola Bars is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.1 g

What Dietary Needs Does Cran Black Bean Chocolate Granola Bars Meet?

The dietary needs meet for Cran Black Bean Chocolate Granola Bars is Vegan


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