The recipe Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

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Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars!

Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Recipe
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com(adapted with the addition of almonds)http://www.loveveggiesandyoga.com/2010/01/vegan-peanut-butter-choc-chip-protein.html

Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

What Course Is Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars?

Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars is for Snack.


How Long Does Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Recipe Take To Prepare?

Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars takes 15 minutes to prepare.


How Long Does Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Recipe Take To Cook?

Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars takes several minutes to cook.


How Many Servings Does Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Recipe Make?

Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars makes 15 servings.


What Are The Ingredients For Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Recipe?

The ingredients for Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars are:

DRY:
1.5 c Oats
1/2 c Shredded Coconut (I used sweetened)
1/2 c Raisins (or date chunks, cranberries, craisins, dried cherries/mangoes/apricots/etc. Any dried fruit will work- Nutrition stats calculated with CRAISINS.)
1/2 c Chocolate Chips
*1/4 c almonds, chopped (I added this ingredient from original recipe, but it may be omitted or substituted for other nuts)

OPTIONAL (but all included in nutrition stats):
3 scoops RAW protein powder (chocolate or vanilla)
2 Tbsp Flax Seeds
2 Tbsp Chia Seeds
1.5 Tsp Cinnamon

WET:
1 Ripe Banana (mashed)
1/2 c Maple Syrup (or agave, yacon syrup)
1/2 c Peanut Butter (or any nut butter, i.e. almond, pecan, cashew, etc.)
1 Tsp Vanilla Extract


How Do I Make Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars?

Here is how you make Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars:

Combine all DRY ingredients in a large bowl. In a smaller bowl, mash ripe banana, and add all wet ingredients.Pour wet ingredients into dry, and mix well. Spread mixture into 8x8 or 9x9 baking dish lined with plastic wrap or waxed paper. Press until flat.Place dish in freezer for a few hours, or until firm. Remove from dish and carefully cut into 15 squares/bars or logs. For easy grab-and-go snacks, wrap bars individually in plastic wrap.Store in fridge or freezer for up to a month. These bars soften quickly at room temperature.Makes 15 protein/granola bars.


What's The Nutritional Info For Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars?

The nutritional information for Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 215.8
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.6 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 7.7 g

What Dietary Needs Does Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Meet?

The dietary needs meet for Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars is Vegan


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