The recipe Protein chunk

Made From Scratch Recipes

Protein chunk recipe is a meal that takes several minutes to make. If you enjoy for , you will like Protein chunk!

Protein chunk

Protein chunk Recipe
Protein chunk

200 kcal energy chunk, really sweet and much healthier than a chocolate bar. Gluten free, no milk, no eggs, suitable for vegans.

How Long Does Protein chunk Recipe Take To Prepare?

Protein chunk takes several minutes to prepare.


How Long Does Protein chunk Recipe Take To Cook?

Protein chunk takes several minutes to cook.


How Many Servings Does Protein chunk Recipe Make?

Protein chunk makes 14 servings.


What Are The Ingredients For Protein chunk Recipe?

The ingredients for Protein chunk are:

125 g Cashew Nuts (not salted)
40 g Almonds
50 g Coconut meal
1 cup Rice cakes (puffed rice)
250 g Dried figs
60 g Dates
80 g raisins
2-4 tbsp orange juice
2 tbsp protein powder (chocolate is very good)
4 tbsp dark cocoa powder

Glazing:
40 g protein powder
2 tsp dark cocoa powder
2-3 tbsp maple syrup


How Do I Make Protein chunk?

Here is how you make Protein chunk:

Put everything together into a bowl. Let it cool in a refrigerator for 1-2 hours. Roll it into around 12-14 balls (little smaller than a golf ball) and top it with the glaze.Serving Size: Makes 12-14 balls a little smaller than a golf ballNumber of Servings: 14Recipe submitted by SparkPeople user HERUZIN.


What's The Nutritional Info For Protein chunk?

The nutritional information for Protein chunk is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 225.9
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.4 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.7 g

What Dietary Needs Does Protein chunk Meet?

The dietary needs meet for Protein chunk is Gluten Free


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