Vegetarian

Coconut Chickpea Burgers takes several minutes to prepare.

Coconut Chickpea Burgers takes several minutes to cook.

Coconut Chickpea Burgers makes 20 servings.

The ingredients for Coconut Chickpea Burgers are:

Ingredients
3 cups cooked chickpeas (can use canned, just rinse and drain)
1 can coconut milk
1 tsp curry powder or curry paste
1 tsp garlic powder
1 tsp salt
1/2 cup scallions or chives, minced
Tabasco sauce to taste (I used chipotle flavor, about 10 drops)
1-2 Tbsp chopped fresh basil (optional)
1 cup cooked quinoa
1 cup panko or whole grain bread crumbs

Here is how you make Coconut Chickpea Burgers:

InstructionsMash chickpeas in a large bowl.Stir in all other ingredients and mix thoroughly.Refrigerate for at least 30 minutes until firm. (Overnight if possible).Preheat oven to 200C.Cover a baking sheet with baking paper.Lightly spray paper with cooking spray.Form mixture into patties. Depending on the size you like, this will make 10-15 patties. Remember, unlike meat patties, these will not shrink when cooked, so make them the size you wish for the finished product.Place patties on the prepared baking sheet and spray tops lightly with cooking spray.Bake 20 minutes, or until turning golden.You can serve them like this, or flip them and bake another 10-15 minutes depending on how dry you like them.Additional Note: I didn't try these over a grill and am not sure if they would hold up or not. Just chill them thoroughly first if you try. Let me know if you grill 'em!Serving Size: makes about 16-20Number of Servings: 20Recipe submitted by SparkPeople user AGERBER44855.

The nutritional information for Coconut Chickpea Burgers is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 93.0

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 155.9 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 1.9 g
• Protein: 2.7 g