The recipe Lap-band Friendly: Carrot Coconut Saute
Lap-band Friendly: Carrot Coconut Saute recipe is a Indian Side Dish meal that takes 10 minutes to make. If you enjoy Indian for Side Dish, you will like Lap-band Friendly: Carrot Coconut Saute!
Lap-band Friendly: Carrot Coconut Saute
- What Course Is Lap-band Friendly: Carrot Coconut Saute?
- How Long Does Lap-band Friendly: Carrot Coconut Saute Recipe Take To Prepare?
- How Long Does Lap-band Friendly: Carrot Coconut Saute Recipe Take To Cook?
- How Many Servings Does Lap-band Friendly: Carrot Coconut Saute Recipe Make?
- What Are The Ingredients For Lap-band Friendly: Carrot Coconut Saute Recipe?
- How Do I Make Lap-band Friendly: Carrot Coconut Saute?
- What's The Nutritional Info For Lap-band Friendly: Carrot Coconut Saute?
- What Type Of Cuisine Is Lap-band Friendly: Carrot Coconut Saute?
Lap-band Friendly: Carrot Coconut Saute |
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This is a great side dish or a light lunch. I created it after having extra carrots from a soup I was making. The combination of curry, coconut milk and pistachio adds a rich sauce to a simple vegetable. What Course Is Lap-band Friendly: Carrot Coconut Saute?Lap-band Friendly: Carrot Coconut Saute is for Side Dish. How Long Does Lap-band Friendly: Carrot Coconut Saute Recipe Take To Prepare?Lap-band Friendly: Carrot Coconut Saute takes 10 minutes to prepare. How Long Does Lap-band Friendly: Carrot Coconut Saute Recipe Take To Cook?Lap-band Friendly: Carrot Coconut Saute takes 10 minutes to cook. How Many Servings Does Lap-band Friendly: Carrot Coconut Saute Recipe Make?Lap-band Friendly: Carrot Coconut Saute makes 6 servings. What Are The Ingredients For Lap-band Friendly: Carrot Coconut Saute Recipe?The ingredients for Lap-band Friendly: Carrot Coconut Saute are: 3 carrots, peeled and shaved1 Tablespoon of coconut oil 1 Tablespoon of Curry Powder 1 Cup of Coconut Milk 1/2 cup of shelled Pistachio Nuts Juice from one Lime How Do I Make Lap-band Friendly: Carrot Coconut Saute?Here is how you make Lap-band Friendly: Carrot Coconut Saute: Peel Carrots and discard the skin. Using the peeler shave the carrots into long "noodle" like strands.In a medium pan melt coconut oil. When completely melted add curry powder and saute for 1 minute.Add shredded carrots and saute for 5 minutes.In a small food processor grind pistachio nuts and then add coconut milk and blend to make a paste. Add this mixture to sauteed carrots. Cook 5 more minutes and then add juice of one lime.Season to taste with salt and pepper and serve warm.Number of Servings: 6Recipe submitted by SparkPeople user SUBPOPTART.What's The Nutritional Info For Lap-band Friendly: Carrot Coconut Saute?The nutritional information for Lap-band Friendly: Carrot Coconut Saute is:
What Type Of Cuisine Is Lap-band Friendly: Carrot Coconut Saute?Lap-band Friendly: Carrot Coconut Saute is Indian cuisine. |
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