Vegetarian

Coconut Millet Pudding is for Breakfast.

Coconut Millet Pudding takes 15 minutes to prepare.

Coconut Millet Pudding takes 65 minutes to cook.

Coconut Millet Pudding makes 8 servings.

The ingredients for Coconut Millet Pudding are:

3/4 c Millet
3 c Milk / or milk substitute
1 c Coconut flakes or shredded your choice
1/4 c organic sweetner- molasses or agave or maple syrup
1 tsp sea salt
1 tsp vanilla extract
pam spray / I can't believe it's not butter spray

Here is how you make Coconut Millet Pudding:

Pre-heat oven to 350 FGet out an oven ready casserole dish and spray it with pamIn a large saucepan scald your milk. Add all other ingredients after milk has scalded and stir until thouroughly mixed. Pour mixture into casserole dish and place in oven. Cook for 1-1-5 hours until the millet is soft. If the pudding appears to dry add milk as needed. Serve it hot or chilled with fruit preserves and non-fat cool whip as per taste. I like it plain myself :) p.s. great food "bang for your buck" Number of Servings: 8Recipe submitted by SparkPeople user RAYAN5B4.

The nutritional information for Coconut Millet Pudding is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 135.6

• Total Fat: 5.4 g
• Cholesterol: 1.2 mg
• Sodium: 185.6 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 1.2 g
• Protein: 3.3 g

The dietary needs meet for Coconut Millet Pudding is Vegetarian