The recipe GF Coconut Waffles

Made From Scratch Recipes

GF Coconut Waffles recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like GF Coconut Waffles!

GF Coconut Waffles

GF Coconut Waffles Recipe
GF Coconut Waffles

What Course Is GF Coconut Waffles?

GF Coconut Waffles is for Breakfast.


How Long Does GF Coconut Waffles Recipe Take To Prepare?

GF Coconut Waffles takes 10 minutes to prepare.


How Long Does GF Coconut Waffles Recipe Take To Cook?

GF Coconut Waffles takes 5 minutes to cook.


How Many Servings Does GF Coconut Waffles Recipe Make?

GF Coconut Waffles makes 4 servings.


What Are The Ingredients For GF Coconut Waffles Recipe?

The ingredients for GF Coconut Waffles are:

4 eggs
2 egg whites
2 tbsp vanilla extract
1/2 cup full fat coconut milk
2/3 cup unsweetened applesauce
1 1/2 cups almond meal
1/2 cup coconut flour
1/4 tsp sea salt
1 tsp baking soda
1 tbsp cinnamon
dash of nutmeg.


How Do I Make GF Coconut Waffles?

Here is how you make GF Coconut Waffles:

Heat waffle iorn.Beat egg whites until soft peaks form.Combine all wet ingredients. Mix all dry ingredients and add all at once to the wet. Mix. Fold in the egg whites.Cook in waffle maker.Makes 8 waffles. 2 per servingOPTION: Top with a drizzle of melted coconut oil, yogurt and fresh berriesNumber of Servings: 4Recipe submitted by SparkPeople user FIT_ARTIST.


What's The Nutritional Info For GF Coconut Waffles?

The nutritional information for GF Coconut Waffles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 440.1
  • Total Fat: 31.6 g
  • Cholesterol: 185.0 mg
  • Sodium: 526.7 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 11.3 g
  • Protein: 18.1 g

What Dietary Needs Does GF Coconut Waffles Meet?

The dietary needs meet for GF Coconut Waffles is Gluten Free


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