Vegetarian

Rainbow Coleslaw is for Salad.

Rainbow Coleslaw takes 10 minutes to prepare.

Rainbow Coleslaw takes several minutes to cook.

Rainbow Coleslaw makes 4 servings.

The ingredients for Rainbow Coleslaw are:

4 cups shredded cabbage
1 medium red pepper
1 medium yellow pepper
1 medium green pepper
1 mango
1 Tbsp. olive oil
juice of ? lemon - can use reconstituted lemon juice
salt
dash of cumin
dash of cayenne

Here is how you make Rainbow Coleslaw:

Slice your cabbage into fine shreds ? not a thick cut.Thinly slice the 3 different colored peppers. I do mine on a mandoline and then cut the rings in half.Peel and cube a fresh mango or use defrosted frozen chunks but then you need to cut them into smaller cubes.Throw all of the veggies and mango in a large salad bowl.Dress with 1 olive oil, lemon juice, salt, a sprinkle of cumin, and a sprinkle of cayenne. I just drizzle the olive oil all over the veggies and do same with lemon juice and then sprinkle on the seasonings to taste. I do not mix the dressing in a separate bowl. You are only using 1 Tbsp. of olive oil and you need every drop for the salad to taste good ? so dress it right there in the bowl.Number of Servings: 4Recipe submitted by SparkPeople user TRAVELNISTA.

The nutritional information for Rainbow Coleslaw is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 114.5

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 19.1 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 4.3 g
• Protein: 2.5 g