Vegetarian

Flaxseed Breakfast Cookies is for Breakfast.

Flaxseed Breakfast Cookies takes 10 minutes to prepare.

Flaxseed Breakfast Cookies takes 30 minutes to cook.

Flaxseed Breakfast Cookies makes 24 servings.

The ingredients for Flaxseed Breakfast Cookies are:

1. 4 c flaxseeds ground
2. 1 c psyllium husks
3. 1/2 c vegan protein powder - non-soy, non-whey
4. 1/2 tsp ground nutmeg
5. 1/4 c ground cinnamon
6. 1 tsp stevia powder or 4 dropper-full stevia liquid
7. 1 1/2 c coconut, unsweetened shredded
8. 1/2 c sunfloweer seeds
9. 1/2 c pumpkin seeds
10. 1 c dred fruit cut-up in raisin size pieces (blueberries, apricots, prunes, dates, cranberries)
11. 1 c water
12. 1/2 cocunut oil or olive oil
13. 1 can of lite cocunut milk (400 ml)
14. 2 apples, grated

Here is how you make Flaxseed Breakfast Cookies:

Mix first 9 ingredients in large bowl.Mix in dried fruit.Add water, oil, coconut milk, grated applesMix well.Mixture should stick together well when handled - you may need to add a teaspoon of water or so.Shape the cookies in the form of a hockey puck or burger 1" high and 3" in diameter.Place on cookie sheet - close together as cookies do not expand.Back for 20 - 3 minutes at 350 C and allow to coll when they come out. Keep a few to eat for the next few days and store the rest in ziplock bag in freezer. Serving Size: makes 24 burger size cookiesNumber of Servings: 24Recipe submitted by SparkPeople user MSOWCHUK.

The nutritional information for Flaxseed Breakfast Cookies is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 252.9

• Total Fat: 19.0 g
• Cholesterol: 0.0 mg
• Sodium: 11.9 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 10.4 g
• Protein: 5.9 g

The dietary needs meet for Flaxseed Breakfast Cookies is Vegan