The recipe Lentil and corn fritters

Made From Scratch Recipes

Lentil and corn fritters recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Lentil and corn fritters!

Lentil and corn fritters

Lentil and corn fritters Recipe
Lentil and corn fritters

From April 2011 NZ Healthy Food Guide. Vegan.Recommended to serve with a salsa of diced avocado, tomato, spring onions (aka scallions), lemon juice and sweet chilli sauce. Or you could use guacamole with diced tomato.Good with steamed cous cous, quinoa or polenta for a grain, and green salad, or grilled mushrooms and asaparagus and wilted spinach.They also freeze reasonably well, and can be served hot for dinner or brunch, or cold in your lunch box.

What Course Is Lentil and corn fritters?

Lentil and corn fritters is for Dinner.


How Long Does Lentil and corn fritters Recipe Take To Prepare?

Lentil and corn fritters takes 2 minutes to prepare.


How Long Does Lentil and corn fritters Recipe Take To Cook?

Lentil and corn fritters takes 10 minutes to cook.


How Many Servings Does Lentil and corn fritters Recipe Make?

Lentil and corn fritters makes 4 servings.


What Are The Ingredients For Lentil and corn fritters Recipe?

The ingredients for Lentil and corn fritters are:

1 (400g) can of brown lentils, drained (drained weight 240g)
1 (400g) can of creamed corn
1 cup self-raising flour
2 small spring onions (aka scallions), finely sliced
1 tablespoon sweet chilli sauce
Oil spray (eg canola) - 2-3 second spray to coat the pan


How Do I Make Lentil and corn fritters?

Here is how you make Lentil and corn fritters:

1. Combine all ingredients in a bowl2. Heat a heavy-based frying pan over a medium heat - spray with oil spray.3. Fry portions of batter until bubbles appear in the top surface, then turn over and cook a further minute or two, until they look cooked enough for you (lightly browned). Repeat until all of the batter is gone, respraying pan as required.Serving Size:?4 servings of 5 fritters of about 6cm diameter


What's The Nutritional Info For Lentil and corn fritters?

The nutritional information for Lentil and corn fritters is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 608.4 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 11.0 g

What Dietary Needs Does Lentil and corn fritters Meet?

The dietary needs meet for Lentil and corn fritters is Vegan


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