The recipe Minted couscous w pinenuts and other goodies

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Minted couscous w pinenuts and other goodies recipe is a meal that takes several minutes to make. If you enjoy for , you will like Minted couscous w pinenuts and other goodies!

Minted couscous w pinenuts and other goodies

Minted couscous w pinenuts and other goodies Recipe
Minted couscous w pinenuts and other goodies

Easy to make and all the ingredients make it very interesting. Makes a lot. http://www.cybermacro.com/Macrobiotic_Recipes/From_Eden_Foods/Minted_Couscous_with_Pine_Nuts_and_Chickpeas/

How Long Does Minted couscous w pinenuts and other goodies Recipe Take To Prepare?

Minted couscous w pinenuts and other goodies takes several minutes to prepare.


How Long Does Minted couscous w pinenuts and other goodies Recipe Take To Cook?

Minted couscous w pinenuts and other goodies takes several minutes to cook.


How Many Servings Does Minted couscous w pinenuts and other goodies Recipe Make?

Minted couscous w pinenuts and other goodies makes 10 servings.


What Are The Ingredients For Minted couscous w pinenuts and other goodies Recipe?

The ingredients for Minted couscous w pinenuts and other goodies are:

2 cups organic couscous
1/2 cup pine nuts, lightly roasted
1/3 cup scallion, finely chopped
1/4 cup fresh mint, finely chopped
1 cup red radish, sliced thin and blanched 30 seconds
15 ounces Eden Organic Garbanzo Beans, 1 can, drain well
1 cup green peas, fresh or frozen
1 cup cranberries (optional)
1 T Eden Ume Plum Vinegar, or to taste (optional)


How Do I Make Minted couscous w pinenuts and other goodies?

Here is how you make Minted couscous w pinenuts and other goodies:

Place 2 cups water, and generous pinch sea salt in a sauce pan, cover and bring to a boil. Stir in couscous, cover, bring to a boil (very briefly). Turn off flame, leave covered and allow to sit for 5 minutes. Place in a large mixing bowl and fluff to cool. Mix in all remaining ingredients and serve room temperature or chilled. Number of Servings: 10Recipe submitted by SparkPeople user AMAZINGANN.


What's The Nutritional Info For Minted couscous w pinenuts and other goodies?

The nutritional information for Minted couscous w pinenuts and other goodies is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 241.7
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.7 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.0 g

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