The recipe Lentils with couscous and red lettuce
Lentils with couscous and red lettuce recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Lentils with couscous and red lettuce!
Lentils with couscous and red lettuce
- What Course Is Lentils with couscous and red lettuce?
- How Long Does Lentils with couscous and red lettuce Recipe Take To Prepare?
- How Long Does Lentils with couscous and red lettuce Recipe Take To Cook?
- How Many Servings Does Lentils with couscous and red lettuce Recipe Make?
- What Are The Ingredients For Lentils with couscous and red lettuce Recipe?
- How Do I Make Lentils with couscous and red lettuce?
- What's The Nutritional Info For Lentils with couscous and red lettuce?
- What Type Of Cuisine Is Lentils with couscous and red lettuce?
- What Dietary Needs Does Lentils with couscous and red lettuce Meet?
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VERY nice salad! Colorful, tasty, and just FULL of flavor and texture. NOT vegan-friendly, and only ovo-lacto-vetarian-friendly, this salad is pretty much a complete meal, nutritionally, all by itself. Try it with drained, water-pached tuna! How Long Does Lentils with couscous and red lettuce Recipe Take To Prepare?Lentils with couscous and red lettuce takes 20 minutes to prepare. How Long Does Lentils with couscous and red lettuce Recipe Take To Cook?Lentils with couscous and red lettuce takes 15 minutes to cook. How Many Servings Does Lentils with couscous and red lettuce Recipe Make?Lentils with couscous and red lettuce makes 4 servings. What Are The Ingredients For Lentils with couscous and red lettuce Recipe?The ingredients for Lentils with couscous and red lettuce are: 1.5 c lentils, dry1 c couscous, dry 3 tbs olive oil 1.5 tsp sea salt 1 tbs coarse black pepper 1 tsp crushed red pepper 2 tsp rosemary, dried (needles or powder) 6 tbs cider (or, white wine) vinegar .5 c feta cheese, crumbled 1 head red leaf lettuce 12 cherry tomatoes, quartered How Do I Make Lentils with couscous and red lettuce?Here is how you make Lentils with couscous and red lettuce: In a sauce pan, cover lentils with about two inches of water; bring to a boil. Cover, reduce heat to medium and cook until JUST tender; they ought to have some SNAP to them. When done, remove from heat, and fill pan with cold water, to stop cooking. Drain when cooled.In another sauce pan, boil one cup water; meanwhile, place one cup of dry couscous in a large bowl; add one tablespoon olive oil, one teaspoon rosemary, one half teaspoon salt and one teaspoon black pepper. Mix well. Add boiling water, and cover for five minutes. Fluff, and re-cover. When cooled, add to lentils. In a small bowl, add vinegar (white wine vinegar is best!) Add the rest of the pepper, crushed red pepper, sea salt, rosemary, feta, cherry tomatoes, scallions and olive oil. Whisk until mixed well. Add leaf lettuce (wanna save time? Buy a bag of baby lettuce mix. Really.) Toss thoroughly. Chill for a bit and serve. Makes four main course servings; six salad-sized servings.Questions? Comments? Exhortations? All are welcome. God bless you all. Keep coming back; it works, if you work it. So, WORK it, you're worth it! Number of Servings: 4Recipe submitted by SparkPeople user TA24JC.What's The Nutritional Info For Lentils with couscous and red lettuce?The nutritional information for Lentils with couscous and red lettuce is:
What Dietary Needs Does Lentils with couscous and red lettuce Meet?The dietary needs meet for Lentils with couscous and red lettuce is Vegetarian |
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