Vegetarian

Couscous Paella takes several minutes to prepare.

Couscous Paella takes several minutes to cook.

Couscous Paella makes 9 servings.

The ingredients for Couscous Paella are:

Garlic, 4 clove, minced
Turmeric, ground, 1 tsp
Cumin seed, ground, 1 tsp
Pepper, red or cayenne, .25 tsp
Extra Virgin Olive Oil, 1 tbsp
Water, tap, 6 cup (8 fl oz)
Broccoli, fresh, 4 cups, chopped into florets
Cauliflower, raw, 2 cups, chopped
Peas, frozen, 1 package
Tofu, extra firm, 1 block, diced, seasoned if desired
Shrimp, cooked, 16 oz, tails removed, chopped if large or whole if small
Couscous, dry, 2 cups

Here is how you make Couscous Paella:

Saute garlic and spices in olive oil in a large stock pot. Add water and bring to boil. Add broccoli and cauliflower and cover for approximately 5 minutes, until broccoli is bright green. Add peas, tofu, and shrimp, and bring stock back to a boil. Add couscous, stir, cover, and remove from heat. After 5 minutes, remove cover and stir to fluff couscous before serving.Serving Size: makes 9 2-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user RANDIOSMITH.

The nutritional information for Couscous Paella is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 287.8

• Total Fat: 5.8 g
• Cholesterol: 98.2 mg
• Sodium: 180.2 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 5.0 g
• Protein: 23.6 g