Vegetarian

Tabouli - Tri-Color Couscous takes 15 minutes to prepare.

Tabouli - Tri-Color Couscous takes 2 minutes to cook.

Tabouli - Tri-Color Couscous makes 20 servings.

The ingredients for Tabouli - Tri-Color Couscous are:

10 cup Parsley
2 large (8-1/4" long) Cucumber (peeled)
2 large whole (3" dia) Tomatoes, red, ripe, raw, year round average
1 medium (2-1/2" dia) Onions, raw
1 cup Couscous Tri-Color
8 tbsp Cilantro, raw
4 tbsp Extra Virgin Olive Oil
3 tsp Salt
1 tsp Pepper, red or cayenne
2.50 serving Lemon, fresh squeezed, juice of one whole lemon

Here is how you make Tabouli - Tri-Color Couscous:

Couscous- Follow directions on package and put in a large bowl to mix with the remainder of the ingredients, add seasonings and olive oil.Parsley and Cilantro- Shake out sand and rinse well. Remove large stems and fine dice or use a food processor to dice the parsley and cilantro. Do not puree any of the ingredients. Onions/Tomatoes/Cucumber- dice.Add all ingredients to the couscous as you go and mix well.Enjoy!Serving Size: 20 1 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user SHEENA10242012.

The nutritional information for Tabouli - Tri-Color Couscous is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 77.9

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 368.0 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 1.7 g
• Protein: 2.5 g