Vegetarian

Strawberries N' Cream Steel Cut Oats is for Breakfast.

Strawberries N' Cream Steel Cut Oats takes 5 minutes to prepare.

Strawberries N' Cream Steel Cut Oats takes 20 minutes to cook.

Strawberries N' Cream Steel Cut Oats makes 1 servings.

The ingredients for Strawberries N' Cream Steel Cut Oats are:

1/4 Cup Bob's Red Mill Steel Cut Oats
3/4 Cup Water
Pinch of Salt
6 or so Strawberries, Fresh or Frozen
1 Tbsp Mascarpone Cheese
1 Tbsp Apple Syrup (or Maple Syrup)

Here is how you make Strawberries N' Cream Steel Cut Oats:

Boil 3/4 cup of water with a pinch of salt. Add 1/4 cup Steel Cut Oats, and reduce to a simmer. Cover, and let cook for 10 minutes, stirring occasionally. After ten minutes, add the Strawberries, Mascarpone cheese, and Apple Syrup. Let cook another 5-10 minutes, stirring occasionally (do not let it burn). When finished, take off heat, stir, and let sit 5 minutes covered. This oatmeal will be creamy/soupy looking. I like to take a potato masher and mash the strawberries before I eat it. If desired, add another tablespoon of Mascarpone as a topping. (Will add 60 more calories) Number of Servings: 1Recipe submitted by SparkPeople user INTOTHEPRETEND.

The nutritional information for Strawberries N' Cream Steel Cut Oats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 301.6

• Total Fat: 9.3 g
• Cholesterol: 20.0 mg
• Sodium: 164.3 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 6.7 g
• Protein: 7.4 g

The dietary needs meet for Strawberries N' Cream Steel Cut Oats is Vegetarian