Vegetarian

Vegan Alfredo with Brazil Nut Cream is for Dinner.

Vegan Alfredo with Brazil Nut Cream takes 10 minutes to prepare.

Vegan Alfredo with Brazil Nut Cream takes 15 minutes to cook.

Vegan Alfredo with Brazil Nut Cream makes 4 servings.

The ingredients for Vegan Alfredo with Brazil Nut Cream are:

Olive Oil, 1 tbsp
Onions, raw, 1 medium
Garlic, 4 cloves
Brazil Nut Milk, 1.5 cup
Tahini, 0.25 cup
Cashew Butter, 0.5 cup
Salt, 1.5 tsp
Nutmeg, ground, 0.25 tsp
Pepper, black, 1 dash
Fresh Parsley, 0.25 cup
Lemon juice, 2 tbsp
Whole Wheat Fettuccine or Spaghetti, 4 cups cooked

Here is how you make Vegan Alfredo with Brazil Nut Cream:

Puree onion and garlic with olive oil. Saute 8 minutes.Mix milk, tahini, nut butter, salt, nutmeg and pepper in a blender. Add to pot and cook 5 mins more.Add lemon juice and parsley and cook one minute more.Pour over fettuccine, toss, and serve!Serving Size: Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user HEATHERECUMMINS.

The nutritional information for Vegan Alfredo with Brazil Nut Cream is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 588.8

• Total Fat: 36.0 g
• Cholesterol: 0.0 mg
• Sodium: 906.0 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 11.0 g
• Protein: 19.7 g

The dietary needs meet for Vegan Alfredo with Brazil Nut Cream is Vegan