The recipe Creamy Cauliflower Puree

Made From Scratch Recipes

Creamy Cauliflower Puree recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Creamy Cauliflower Puree!

Creamy Cauliflower Puree

Creamy Cauliflower Puree Recipe
Creamy Cauliflower Puree

Looks like and tastes very similar to mashed potatoes but without all the carbs!! Satisfies that spud craving!

What Course Is Creamy Cauliflower Puree?

Creamy Cauliflower Puree is for Side Dish.


How Long Does Creamy Cauliflower Puree Recipe Take To Prepare?

Creamy Cauliflower Puree takes 3 minutes to prepare.


How Long Does Creamy Cauliflower Puree Recipe Take To Cook?

Creamy Cauliflower Puree takes 10 minutes to cook.


How Many Servings Does Creamy Cauliflower Puree Recipe Make?

Creamy Cauliflower Puree makes 2 servings.


What Are The Ingredients For Creamy Cauliflower Puree Recipe?

The ingredients for Creamy Cauliflower Puree are:

1 medium/large head cauliflower, chopped large/uniform
1/4 cup 2% cottage cheese
1/4 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon black pepper


How Do I Make Creamy Cauliflower Puree?

Here is how you make Creamy Cauliflower Puree:

In a large stock pot, add 1 inch hot water. Add cauliflower and cover, stirring occasionally. Cook until cauliflower is tender and falls apart when pricked by a fork (about 8 minutes). Drain cauliflower. Add all ingredients into a large food processor and puree until completely smooth and the consistency of very soft mashed potatoes.Serving Size:?4 cups


What's The Nutritional Info For Creamy Cauliflower Puree?

The nutritional information for Creamy Cauliflower Puree is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 131.1
  • Total Fat: 1.6 g
  • Cholesterol: 2.9 mg
  • Sodium: 1,382.2 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 11.7 g

What Dietary Needs Does Creamy Cauliflower Puree Meet?

The dietary needs meet for Creamy Cauliflower Puree is Vegetarian


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