Vegetarian

Creamy Fettucine Alfredo is for Dinner.

Creamy Fettucine Alfredo takes several minutes to prepare.

Creamy Fettucine Alfredo takes several minutes to cook.

Creamy Fettucine Alfredo makes 2 servings.

The ingredients for Creamy Fettucine Alfredo are:

Ingredients
Serves 2

1/2 lb cooked whole wheat pasta

1/2 head cauliflower, cored removed and broken into small florets

2 tbsp olive oil

2 shallots, minced

1/2 cup chicken stock

1 cup grated parmesan cheese, plus more for garnish

Salt and black pepper to taste

Here is how you make Creamy Fettucine Alfredo:

DirectionsSteam the cauliflower for 20 minutes until very soft. In a small sauce pan, heat the olive oil over medium-low heat and cook the shallots until soft and translucent, stirring often, for about 10 minutes. Add the chicken stock and cook for 5 minutes longer. Set aside to cool. In a large blender, combine the cooked cauliflower and the shallot-chicken stock mixture and pur?e until silky smooth. Pour the puree into the sauce pan and heat over medium heat until steaming. Remove from the heat, toss in the cooked pasta and add the grated parmesan cheese. Season to taste with salt and pepper and divide between 2 serving bowls. Top with more parmesan cheese.Number of Servings: 2Recipe submitted by SparkPeople user MOMOFBRIDE6.

The nutritional information for Creamy Fettucine Alfredo is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 604.7

• Total Fat: 30.4 g
• Cholesterol: 60.1 mg
• Sodium: 1,037.2 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 4.3 g
• Protein: 31.8 g

Creamy Fettucine Alfredo is Italian cuisine.