The recipe Creamy Garlic Parmesan Penne

Made From Scratch Recipes

Creamy Garlic Parmesan Penne recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Creamy Garlic Parmesan Penne!

Creamy Garlic Parmesan Penne

Creamy Garlic Parmesan Penne Recipe
Creamy Garlic Parmesan Penne

Light cream cheese and unsweetened almond milk make this creamy comfort food fit into your low calorie diet! This one is fit for company - rich and so creamy, no one will be able to tell that it's not made with butter or cream!

What Course Is Creamy Garlic Parmesan Penne?

Creamy Garlic Parmesan Penne is for Side Dish.


How Long Does Creamy Garlic Parmesan Penne Recipe Take To Prepare?

Creamy Garlic Parmesan Penne takes 5 minutes to prepare.


How Long Does Creamy Garlic Parmesan Penne Recipe Take To Cook?

Creamy Garlic Parmesan Penne takes 15 minutes to cook.


How Many Servings Does Creamy Garlic Parmesan Penne Recipe Make?

Creamy Garlic Parmesan Penne makes 4 servings.


What Are The Ingredients For Creamy Garlic Parmesan Penne Recipe?

The ingredients for Creamy Garlic Parmesan Penne are:

2C whole wheat penne (6oz)

1 small onion, minced very small
1t garlic, minced
2oz Neufchatel cheese (4tbl)
1/3C unsweetened almond milk
1/4C shredded parmesan cheese

1/2 teaspoon black pepper
1T dried parsley
1t basil (optional)


How Do I Make Creamy Garlic Parmesan Penne?

Here is how you make Creamy Garlic Parmesan Penne:

1. Bring a large pot of water to a boil for the pasta. Cook pasta according to package directions.2. Meanwhile, heat a small saucepan or skillet over medium heat. Spray with olive oil cooking spray. Sautee teh minced onions until they are golden and tender. Add garlic and sautee 2 minutes. If they start to stick or burn, add a splash of water.3. Stir in neufchatel cheese until melted, then add almond milk slowly until a medium/thick sauce is reached. Stir in parmesan and simmer 1-2 minutes or until melted.4. Drain pasta when it is done, place in a medium mixing bowl. Pour the cream sauce over the pasta and toss with the herbs and spices.Serving Size:?Makes 4 1C servingsNumber of Servings: 4Recipe submitted by SparkPeople user TAMRACLOVEC.


What's The Nutritional Info For Creamy Garlic Parmesan Penne?

The nutritional information for Creamy Garlic Parmesan Penne is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.2
  • Total Fat: 5.7 g
  • Cholesterol: 14.4 mg
  • Sodium: 154.4 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.1 g

What Dietary Needs Does Creamy Garlic Parmesan Penne Meet?

The dietary needs meet for Creamy Garlic Parmesan Penne is Vegetarian


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