Vegetarian

Creamy Polenta with Vegetables is for Dinner.

Creamy Polenta with Vegetables takes 10 minutes to prepare.

Creamy Polenta with Vegetables takes 5 minutes to cook.

Creamy Polenta with Vegetables makes 4 servings.

The ingredients for Creamy Polenta with Vegetables are:

8 oz of mushrooms stemmed and sliced thin
1 10oz package frozen peas, thawed
1/2 cup Sauterne cooking wine
1 tsp onion powder
1/2 tsp garlic powder
1/2 tsp pepper
2 tsp salt
4 cups water
I cup instant polenta
3 Tbs grated Parmesan cheese

Here is how you make Creamy Polenta with Vegetables:

Spray skillet with nonstick spray and set over medium high heat. Add the mushrooms and cook until soft about 2 minutes. Add the peas and cook for 1 minute. Add the cooking wine and bring to a boil, cook until it reduces some, 1 minute.Stir in pepper and 1 1/2 tsp of salt.Meanwhile, in a sauce pan bring the water and 1/2 tsp salt to a boil. Add polenta in a stream then stir in parmesan.Stir constantly until thick and creamy, about 5 minutes.Number of Servings: 4Recipe submitted by SparkPeople user SAHAJAMA.

The nutritional information for Creamy Polenta with Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 223.1

• Total Fat: 2.0 g
• Cholesterol: 3.0 mg
• Sodium: 1,508.7 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 5.5 g
• Protein: 9.5 g