Vegetarian

Kathys Light Crepes takes 2 minutes to prepare.

Kathys Light Crepes takes 2 minutes to cook.

Kathys Light Crepes makes 2 servings.

The ingredients for Kathys Light Crepes are:

45g Egg Beaters 100% Egg white (3 Tbsp)
10g 2% milk, (about 1 Tbsp)
12g Corn Starch (1 1/2 Tbsp)

Here is how you make Kathys Light Crepes:

Mix Egg Whites and milk together with a fork, add Corn starch and mix until well blended. Spray a 8" non stick pan with pam, heat on medium heat 2 minutes. Pick up heated pan and pour half the mixture into it, and swirl around quickly to evenly coat the pan, will cook fast. Put back on stove and let cook add'l 20 to 30 seconds until edges start to fall from side. With a very flat spatula get under crepe and flip over, and cook 20 to 30 seconds. Both sides should be slightly brown in spots.Serving Size: Makes 2 8" CrepesNumber of Servings: 2Recipe submitted by SparkPeople user KITKAT734.

The nutritional information for Kathys Light Crepes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 37.5

• Total Fat: 0.1 g
• Cholesterol: 0.4 mg
• Sodium: 39.6 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 0.0 g
• Protein: 2.7 g