Vegetarian

Light and Free Crepes takes 10 minutes to prepare.

Light and Free Crepes takes 25 minutes to cook.

Light and Free Crepes makes 8 servings.

The ingredients for Light and Free Crepes are:

2 egg substitutes
1 1/4 cup Soy Milk
Gluten free flour (with Xanthan gum)
1 Tb olive oil
A pinch of salt

Here is how you make Light and Free Crepes:

Preheat a non-stick frying pan.Whisk the egg substitute and soya milk together.#Stir in the flour mixture. whisk until smooth.Add the olive oil, vanilla and pinch of salt. Whisk well.The batter should be the consistency of thin cream. If it?s too thick, slowly add more milk, if too thin, add flour, as needed.Cook on a high heat, just wiping oil onto the frying pan with kitchen paper.Number of Servings: 8Recipe submitted by SparkPeople user LUCYLAKE.

The nutritional information for Light and Free Crepes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 40.0

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 43.5 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 0.6 g
• Protein: 2.1 g