The recipe Protein Crepes

Made From Scratch Recipes

Protein Crepes recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Protein Crepes!

Protein Crepes

Protein Crepes Recipe
Protein Crepes

What Course Is Protein Crepes?

Protein Crepes is for Breakfast.


How Long Does Protein Crepes Recipe Take To Prepare?

Protein Crepes takes 5 minutes to prepare.


How Long Does Protein Crepes Recipe Take To Cook?

Protein Crepes takes 3 minutes to cook.


How Many Servings Does Protein Crepes Recipe Make?

Protein Crepes makes 7 servings.


What Are The Ingredients For Protein Crepes Recipe?

The ingredients for Protein Crepes are:

2 c. four
2 1/2 c. skim milk
1 scoop Market Pantry Vanilla Whey Protein Powder
1/2 t. vanilla
1 dash salt


How Do I Make Protein Crepes?

Here is how you make Protein Crepes:

Heat griddle to 350.Spray with nonstick cooking spray.Mix all ingredients together.Use 1/2 c. measuring cup to scoop and pour serving size on griddle, cook for about 1 1/2 minutes and flip for same.Serving Size: 7 - fairly large crepesNumber of Servings: 7Recipe submitted by SparkPeople user MOTHERBAGGINS.


What's The Nutritional Info For Protein Crepes?

The nutritional information for Protein Crepes is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 0.8 g
  • Cholesterol: 12.4 mg
  • Sodium: 71.6 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.7 g

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