Vegetarian

Homage to the Tour de France Crepes is for Breakfast.

Homage to the Tour de France Crepes takes 15 minutes to prepare.

Homage to the Tour de France Crepes takes 20 minutes to cook.

Homage to the Tour de France Crepes makes 4 servings.

The ingredients for Homage to the Tour de France Crepes are:

Crepes:
1 cup unbleached all-purpose flour
1 tablespoon granulated sugar
1/4 teaspoon salt
1 cup skim milk
1/3 cup water
3 large eggs
1 teaspoon extra light olive oil

Filling:
240 grams Chobani 0% Vanilla Greek Yogurt

Topping:
2 oranges, sectioned
zest of 1 orange
1/3 cup pure maple syrup

Garnish:
powdered sugar
ground cinnamon

Here is how you make Homage to the Tour de France Crepes:

Combine the flour, sugar and salt in a blender. Briefly mix. Add the milk, water, and eggs. Blend well. Scrape down sides and blend well until batter is smooth. Set aside to rest.Section and zest the oranges. Place in a 10-inch skillet. Add the maple syrup. Do not turn burner on until you are approximately 10 minutes from serving crepes.Heat a 10-inch non-stick skillet until quite hot. Lightly oil the skillet with olive oil. (I used a spray bottle.) Pour in about 3-4 tablespoons of the batter, then quickly tilt the pan so the batter spreads evenly, forming a crepe. Cook until lightly brown, 30 to 45 seconds; then turn and cook another 15 seconds.When crepe is done, spoon a heaping teaspoon (approximately 20 grams) of Chobani vanilla yogurt on 1/2 of the crepe. Fold crepe in half, then quarter. Place on a serving dish. Repeat with the rest of the batter.After you have made around 4 crepes, start heating the orange sections. Gently heat and reduce liquid for around 10 minutes, being sure not to break up the orange sections.Serving: Spoon orange sections on top and drizzle glaze over crepes. Garnish with powdered sugar and a dash of cinnamon.Each crepe is around 117 calories.Serving Size:?makes 12 piecesNumber of Servings: 4Recipe submitted by SparkPeople user PAULAK58.

The nutritional information for Homage to the Tour de France Crepes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 350.9

• Total Fat: 5.8 g
• Cholesterol: 185.0 mg
• Sodium: 210.2 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 2.1 g
• Protein: 16.3 g

Homage to the Tour de France Crepes is French cuisine.

The dietary needs meet for Homage to the Tour de France Crepes is Vegetarian