The recipe Catalina Crisp

Made From Scratch Recipes

Catalina Crisp recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Catalina Crisp!

Catalina Crisp

Catalina Crisp Recipe
Catalina Crisp

I created a similar recipe a long time ago when I didn't have to count calories. Craving it again, I found a way to reduce the calories and still enjoy my tasty treat!

What Course Is Catalina Crisp?

Catalina Crisp is for Lunch.


How Long Does Catalina Crisp Recipe Take To Prepare?

Catalina Crisp takes 5 minutes to prepare.


How Long Does Catalina Crisp Recipe Take To Cook?

Catalina Crisp takes 10 minutes to cook.


How Many Servings Does Catalina Crisp Recipe Make?

Catalina Crisp makes 1 servings.


What Are The Ingredients For Catalina Crisp Recipe?

The ingredients for Catalina Crisp are:

1 Multi-Grain Tortilla
1/4 Cup Kraft Free Cheddar
2tbsp Green Onions, Chopped
2tbsp Kraft Free Catalina Dressing
1 Leaf of Lettuce (I use green leaf, but any lettuce will do)


How Do I Make Catalina Crisp?

Here is how you make Catalina Crisp:

Heat skillet on medium. When hot, place tortilla in pan and cook until just barely crisp. Turn tortilla over, sprinkle cheese and onion on one half. When cheese is melted, remove from pan and plate. Add lettuce and dressing, then fold in half. Eat like a taco! :)I have made variations of this recipe to include green chilis and other vegetables (like tomato, cucumber, etc.), all with great results. You can also use full fat or 2% cheese in place of the fat free, and white flour torillas in place of the multigrain, but of course this will add fat and calories.Number of Servings: 1Recipe submitted by SparkPeople user WENDIVG.


What's The Nutritional Info For Catalina Crisp?

The nutritional information for Catalina Crisp is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.7
  • Total Fat: 4.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,096.2 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 14.2 g

What Dietary Needs Does Catalina Crisp Meet?

The dietary needs meet for Catalina Crisp is Vegetarian


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