The recipe whole grain hot cereal, plain base- CROCK POT
whole grain hot cereal, plain base- CROCK POT recipe is a Breakfast meal that takes 480 minutes to make. If you enjoy for Breakfast, you will like whole grain hot cereal, plain base- CROCK POT!
whole grain hot cereal, plain base- CROCK POT
- What Course Is whole grain hot cereal, plain base- CROCK POT?
- How Long Does whole grain hot cereal, plain base- CROCK POT Recipe Take To Prepare?
- How Long Does whole grain hot cereal, plain base- CROCK POT Recipe Take To Cook?
- How Many Servings Does whole grain hot cereal, plain base- CROCK POT Recipe Make?
- What Are The Ingredients For whole grain hot cereal, plain base- CROCK POT Recipe?
- How Do I Make whole grain hot cereal, plain base- CROCK POT?
- What's The Nutritional Info For whole grain hot cereal, plain base- CROCK POT?
- What Type Of Cuisine Is whole grain hot cereal, plain base- CROCK POT?
- What Dietary Needs Does whole grain hot cereal, plain base- CROCK POT Meet?
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This is a simple base, low-cal, high protein hot cereal to start your day. You can add whatever you want to it, I find it's easier to track with a recipe base and then I just add what I fancied that morning for breakfast. My main problem with the other hot cereals I've found on spark is that they come with spices, etc. already added, and I don't want those in my calorie count-- I want to make a different breakfast every day! I have savory and sweet suggestions in the "cooking instructions." What Course Is whole grain hot cereal, plain base- CROCK POT?whole grain hot cereal, plain base- CROCK POT is for Breakfast. How Long Does whole grain hot cereal, plain base- CROCK POT Recipe Take To Prepare?whole grain hot cereal, plain base- CROCK POT takes 5 minutes to prepare. How Long Does whole grain hot cereal, plain base- CROCK POT Recipe Take To Cook?whole grain hot cereal, plain base- CROCK POT takes 480 minutes to cook. How Many Servings Does whole grain hot cereal, plain base- CROCK POT Recipe Make?whole grain hot cereal, plain base- CROCK POT makes 10 servings. What Are The Ingredients For whole grain hot cereal, plain base- CROCK POT Recipe?The ingredients for whole grain hot cereal, plain base- CROCK POT are: 5 cups of water.5 cup Steel Cut Oats, Dry .5 cup Barley (pearled, raw, dry) .5 cup Wheat Berries (Red Spring, Dry) .25 tsp salt cooking spray *recipe is loosely based on the hundreds of whole-grain crock pot oatmeals/cereals online. How Do I Make whole grain hot cereal, plain base- CROCK POT?Here is how you make whole grain hot cereal, plain base- CROCK POT: spray crockpot with cooking spray, dump in all ingredients, and cook on low, covered, for 8-9 hours. (Bedtime breakfast prep) Stir directly before serving. Serving Size: makes 10 .5-cup servingsServing suggestions: Savory: one poached egg, salt, pepper, onion powder, cayenneSavory: steamed veggies (broc, caul, carrot), soy sauce, chinese 5 spiceSavory: garlic powder, broccoli, italian seasoning, mzithra cheeseSavory: Roasted red & green bell peppers, roasted onions, corn, chili powder, cayenne, worcestershire sauce (this is a great way to deal with leftover veg from a fajita nite!) Savory: Peanut butter, bean sprouts, basil, soy sauce, chopped peanutsSweet: Peanut butter, banana, chocolate chipsSweet: frozen blueberries, vanilla soymilkSweet: Raisins, cinnamonSweet: Pumpkin, raisins, pumpkin pie spicesweet: apples, cinnamon (add brown sugar to make super sweet) Sweet: dried cranberries, orange peel (or orange marmalade to make it super sweet.) super sweet: honey, soymilksuper sweet: mango, coconut milk, cayenneYou can make up some "instant topping servings" if you're in a rush in the morning, just measure out 1/4 c. raisins with 1/4 tsp cinnamon in separate baggies and you have a "no thought" breakfast. (same goes for the steamed veg-- I have the brocc/carrot/cauliflower measured into 1/2 cup servings in the freezer so it's ready to go in the am.) Also: you can easily fry or scramble the egg in the savory section, but really, poached is the way to go-- the runny yolk really adds something.What's The Nutritional Info For whole grain hot cereal, plain base- CROCK POT?The nutritional information for whole grain hot cereal, plain base- CROCK POT is:
What Dietary Needs Does whole grain hot cereal, plain base- CROCK POT Meet?The dietary needs meet for whole grain hot cereal, plain base- CROCK POT is Vegan |
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