The recipe Cucumber Roll Sushi Day (1600 cal day plan)

Made From Scratch Recipes

Cucumber Roll Sushi Day (1600 cal day plan) recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Cucumber Roll Sushi Day (1600 cal day plan)!

Cucumber Roll Sushi Day (1600 cal day plan)

Cucumber Roll Sushi Day (1600 cal day plan) Recipe
Cucumber Roll Sushi Day (1600 cal day plan)

This is one of my 1600 calorie diet menues. You wont get hungry on this one. Dividing your day into 8 meals and 4 snacks. Plus you can have that morning coffee.

How Long Does Cucumber Roll Sushi Day (1600 cal day plan) Recipe Take To Prepare?

Cucumber Roll Sushi Day (1600 cal day plan) takes 90 minutes to prepare.


How Long Does Cucumber Roll Sushi Day (1600 cal day plan) Recipe Take To Cook?

Cucumber Roll Sushi Day (1600 cal day plan) takes 20 minutes to cook.


How Many Servings Does Cucumber Roll Sushi Day (1600 cal day plan) Recipe Make?

Cucumber Roll Sushi Day (1600 cal day plan) makes 1 servings.


What Are The Ingredients For Cucumber Roll Sushi Day (1600 cal day plan) Recipe?

The ingredients for Cucumber Roll Sushi Day (1600 cal day plan) are:

Cucumber (with peel), 1 cucumber (8-1/4")
Sesame Seeds, 1.5 tbsp
White Rice, short grain, 4 cup
Sushi Nori, Raw Untoasted, 1 sheet, 4 serving
Wasabi or Dijon Mustard, 8 tsp
Apples, fresh, 2 medium (2-3/4" dia)
Banana, fresh, 2 medium (7" to 7-7/8" long)
Regular Coffee, 11 fl oz
Milk, 2%, 1 fl oz


How Do I Make Cucumber Roll Sushi Day (1600 cal day plan)?

Here is how you make Cucumber Roll Sushi Day (1600 cal day plan):

Cut the 4 nori sheets in half. On each of the 8 sheets put 1/2 cup of rice, 1/8th cucmber (in half length wise, then half again, and the half again to get 8 strips), a sprinkle of seseme seeds(be carefull, these little buggers have alot of calories and fat) and roll. Slice each rolls into 6. Store in a plastic sealed container. For better "how too" instructions I suggest youtube. Thats where I learned how to do my rolling.Eat everthing over the course of one day. Don't eat after 10 at night. I divide the sushi into 8 meals served wasabi. (no soy sause) The apples and bananas become 4 snacks. I have my first meal at 7:30 am and my last at 7:30 pm. I also prepare the food the night before....so as you can see I am eating every hour. I do this "Day" twice a week. So far so good.Number of Servings: 1Recipe submitted by SparkPeople user MIKELOVESKRIS.


What's The Nutritional Info For Cucumber Roll Sushi Day (1600 cal day plan)?

The nutritional information for Cucumber Roll Sushi Day (1600 cal day plan) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,554.1
  • Total Fat: 11.3 g
  • Cholesterol: 2.4 mg
  • Sodium: 1,028.8 mg
  • Total Carbs: 328.2 g
  • Dietary Fiber: 21.0 g
  • Protein: 30.3 g

What Dietary Needs Does Cucumber Roll Sushi Day (1600 cal day plan) Meet?

The dietary needs meet for Cucumber Roll Sushi Day (1600 cal day plan) is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day