Vegetarian

Chole (indian curried chickpeas) takes several minutes to prepare.

Chole (indian curried chickpeas) takes several minutes to cook.

Chole (indian curried chickpeas) makes 4 servings.

The ingredients for Chole (indian curried chickpeas) are:

1 cup chopped onions
2 cups chopped tomatoes
1 can chickpeas
1 tsp chopped ginger
? tsp red chili powder
? tsp coriander powder
? tsp cumin powder
? tsp garam masala
? tsp dried mango powder (amchoor)
? tsp turmeric powder
1 tbsp lemon juice
2 tbsp chopped coriander leaves
1 tsp cumin seeds

Here is how you make Chole (indian curried chickpeas):

Add cumin seeds to hot oil and allow to crackle. Add onion and fry till lightly browned. Add ginger, red chili powder, coriander powder, cumin powder, dried mango powder, and turmeric powder and fry for a minute. Add chopped tomatoes and cook till tomatoes pulp. Add Chickpeas and a cup of water and cover cook for 10 ? 12 minutes. Stir in lemon juice and sprinkle garam masala and coriander leaves as garnish. Serving Size:?4

The nutritional information for Chole (indian curried chickpeas) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 106.8

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 314.0 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 4.3 g
• Protein: 4.3 g