Vegetarian

Renee's Curried Chick peas is for Dinner.

Renee's Curried Chick peas takes 10 minutes to prepare.

Renee's Curried Chick peas takes 20 minutes to cook.

Renee's Curried Chick peas makes 6 servings.

The ingredients for Renee's Curried Chick peas are:

2 cups of Chick Peas
0.5 cup of coconut milk
2 tbsp of yellow curry powder (mild)
1/4 red onion
1/4 green bell pepper
1/2 yellow squash ( chopped)
1-2 cloves of garlic
2 plum tomatoes
0.5 cup of H2O
1-2 Tbsp of Olive oil

Here is how you make Renee's Curried Chick peas:

Cut veggies and cook in olive oil. add garlic and curry powder . Cook for about 5-6 minutes and then add coconut milk and water . Stir and bring to a low boil. Cook for about 10 minutes and then add tomatoes.Serve alone with steamed broccoli or add some brown rice . Serves 4-6 .Number of Servings: 6Recipe submitted by SparkPeople user PREACHAWOMAN.

The nutritional information for Renee's Curried Chick peas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 184.0

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 11.9 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 1.5 g
• Protein: 6.1 g

Renee's Curried Chick peas is Indian cuisine.

The dietary needs meet for Renee's Curried Chick peas is Vegan