Vegetarian

Aloo Mattar Curry is for Dinner.

Aloo Mattar Curry takes 15 minutes to prepare.

Aloo Mattar Curry takes 30 minutes to cook.

Aloo Mattar Curry makes 4 servings.

The ingredients for Aloo Mattar Curry are:

4 medium potatoes cubed
1 can diced tomatoes
1 cup frozen green peas
1 chopped medium onion
2 tbsp olive oil
1 tbsp chopped cilantro (fresh)
1/2 tsp chili powder
1 tsp curry powder
1/2 tsp salt
1 cup water

Here is how you make Aloo Mattar Curry:

sautee onions in olive oil. Add ginger and sautee on low heat for a minute, then dd the curry powder and chili powder. Add the potatoes and 1/2 tsp salt. Mix well, then add 1 cup of water. Cook on medium heat until potatoes are tender (15-25 minutes). Add tomatoes and peas and cook until peas are tender (5-6 minutes). Taste for seasoning and adjust if desired. Remove from heat and add chopped cilantro. Number of Servings: 4Recipe submitted by SparkPeople user AMSMICRO.

The nutritional information for Aloo Mattar Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 242.3

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 408.7 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 6.5 g
• Protein: 6.2 g

Aloo Mattar Curry is Indian cuisine.

The dietary needs meet for Aloo Mattar Curry is Vegan