The recipe Chickpea and Mixed Vegatable Curry

Made From Scratch Recipes

Chickpea and Mixed Vegatable Curry recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Chickpea and Mixed Vegatable Curry!

Chickpea and Mixed Vegatable Curry

Chickpea and Mixed Vegatable Curry Recipe
Chickpea and Mixed Vegatable Curry

What Course Is Chickpea and Mixed Vegatable Curry?

Chickpea and Mixed Vegatable Curry is for Dinner.


How Long Does Chickpea and Mixed Vegatable Curry Recipe Take To Prepare?

Chickpea and Mixed Vegatable Curry takes 15 minutes to prepare.


How Long Does Chickpea and Mixed Vegatable Curry Recipe Take To Cook?

Chickpea and Mixed Vegatable Curry takes 15 minutes to cook.


How Many Servings Does Chickpea and Mixed Vegatable Curry Recipe Make?

Chickpea and Mixed Vegatable Curry makes 4 servings.


What Are The Ingredients For Chickpea and Mixed Vegatable Curry Recipe?

The ingredients for Chickpea and Mixed Vegatable Curry are:

2 tbsp olive oil
1 medium onion, chopped
2 celery stalked, sliced
1 cup sliced carrots
1 tbsp curry powder
2 1/2 cups chicken or vegetable stock
1 19oz can chick peas
2 medium tomatoes, chopped
1 cup diced snow peas, or sugar snap peas
2 cup baby bok choy
Salt & pepper to taste


How Do I Make Chickpea and Mixed Vegatable Curry?

Here is how you make Chickpea and Mixed Vegatable Curry:

Heat oil in large skillet. Add onion, celery & carrot. Cook 5 minutes. Mix in curry powder and cook, stiring for 1 minute. Add stock & bring to a simmer. Add chickpeas and tomatoes and simmer 5 minutes. Mix the snap peas and bok choy and simmer 5 minutes more. Season with salt and pepper and serve.Number of Servings: 4Recipe submitted by SparkPeople user CANADAGIRLTOO.


What's The Nutritional Info For Chickpea and Mixed Vegatable Curry?

The nutritional information for Chickpea and Mixed Vegatable Curry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.5
  • Total Fat: 7.9 g
  • Cholesterol: 4.5 mg
  • Sodium: 299.7 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 9.8 g
  • Protein: 14.0 g

What Dietary Needs Does Chickpea and Mixed Vegatable Curry Meet?

The dietary needs meet for Chickpea and Mixed Vegatable Curry is Gluten Free


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