The recipe Chickpea Coconut Curry

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Chickpea Coconut Curry recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Chickpea Coconut Curry!

Chickpea Coconut Curry

Chickpea Coconut Curry Recipe
Chickpea Coconut Curry

A rich, and healthy curry that will tickle your taste buds. Very inexpensive to make. Completely vegan, so it pleases everyone! A little high in fat, so watch it for the rest of the day if you want to eat this. Very tasty!NOTE: To reduce fat content, use lite coconut milk , or lower coconut milk amount, and don't drain the tomatoes, or add veggie broth and a little cornstarch.

What Course Is Chickpea Coconut Curry?

Chickpea Coconut Curry is for Dinner.


How Long Does Chickpea Coconut Curry Recipe Take To Prepare?

Chickpea Coconut Curry takes 10 minutes to prepare.


How Long Does Chickpea Coconut Curry Recipe Take To Cook?

Chickpea Coconut Curry takes 20 minutes to cook.


How Many Servings Does Chickpea Coconut Curry Recipe Make?

Chickpea Coconut Curry makes 5 servings.


What Are The Ingredients For Chickpea Coconut Curry Recipe?

The ingredients for Chickpea Coconut Curry are:

1 tsp canola oil
1 medium onion, diced
3 cloves garlic, minced
1 jalapeno pepper, diced (seeds and ribs removed at your discretion)
Dash salt
1/4 tsp black pepper
1 tsp curry powder
1/4 tsp cinnamon
1 14.5 oz can diced tomatoes (drained)
2 cups or 1 15 oz can of chickpeas (drained
1/2 cup coconut milk
1/2 cup frozen peas


How Do I Make Chickpea Coconut Curry?

Here is how you make Chickpea Coconut Curry:

In a 12 inch pan with high sides, saute the onions, garlic, and jalapeno in the canola oil for approximately 5 min. Season your veggies with the salt, pepper, cinnamon, and curry powder, and cook for another 2-3 min. Add tomatoes, chickpeas, saute for another 2-3 min. Add the coconut milk and the peas, and cook for another 10 min, to allow the flavors to marry and thicken. Serve over rice, enjoy! Makes approximately 5 servings when eaten with rice.Number of Servings: 5Recipe submitted by SparkPeople user CVEEKS.


What's The Nutritional Info For Chickpea Coconut Curry?

The nutritional information for Chickpea Coconut Curry is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 216.1
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 509.7 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.4 g

What Type Of Cuisine Is Chickpea Coconut Curry?

Chickpea Coconut Curry is Indian cuisine.


What Dietary Needs Does Chickpea Coconut Curry Meet?

The dietary needs meet for Chickpea Coconut Curry is Vegan


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