Vegetarian

Coconut Curry with Lentils is for Dinner.

Coconut Curry with Lentils takes 20 minutes to prepare.

Coconut Curry with Lentils takes 35 minutes to cook.

Coconut Curry with Lentils makes 4 servings.

The ingredients for Coconut Curry with Lentils are:

1 Small Onion, diced
1 clove garlic, minced
2 Tbsp Olive Oil
1 large Celery Stalk, chopped
1 medium potato, cubed
1 medium yam, cubed
2 cups vegetable stock
3/4 cup dried lentils
1 Tbsp curry paste (I like Thai Kitchen Red Curry Paste)
1/2 tsp salt
1/2 tsp pepper
14 oz. can Lite Coconut Milk
1/4 cup fresh cilantro

Here is how you make Coconut Curry with Lentils:

In a medium soup pot on medium heat, saute onions in olive oil until translucent. Add garlic and celery and saute for 5 more minutes. Add yams, potatoes, stock, lentils, curry paste, salt and pepper. Bring to a boil then reduce heat and simmer for 25 minutes or until potatoes are cokked through. Stir in lite coconut milk. Blend half of the soup on food processor or blender until smooth. Return to pot, stir in the cilantro and serve over brown rice. Number of Servings: 4Recipe submitted by SparkPeople user JENNDSLP.

The nutritional information for Coconut Curry with Lentils is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.3

• Total Fat: 13.1 g
• Cholesterol: 0.0 mg
• Sodium: 583.3 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 6.6 g
• Protein: 5.7 g

Coconut Curry with Lentils is Indian cuisine.

The dietary needs meet for Coconut Curry with Lentils is Vegan