The recipe Monika's Mild Coconut Curry

Made From Scratch Recipes

Monika's Mild Coconut Curry recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Monika's Mild Coconut Curry!

Monika's Mild Coconut Curry

Monika's Mild Coconut Curry Recipe
Monika's Mild Coconut Curry

This is a delicious curry recipe that is delicious even to a person who is not normally a big curry fan! It is easy to make, and like I said... absolutely delicious!!! I make it in a huge wok, but you can make it in a large pot if you like!

What Course Is Monika's Mild Coconut Curry?

Monika's Mild Coconut Curry is for Dinner.


How Long Does Monika's Mild Coconut Curry Recipe Take To Prepare?

Monika's Mild Coconut Curry takes 20 minutes to prepare.


How Long Does Monika's Mild Coconut Curry Recipe Take To Cook?

Monika's Mild Coconut Curry takes 20 minutes to cook.


How Many Servings Does Monika's Mild Coconut Curry Recipe Make?

Monika's Mild Coconut Curry makes 6 servings.


What Are The Ingredients For Monika's Mild Coconut Curry Recipe?

The ingredients for Monika's Mild Coconut Curry are:

-4 medium potatos (yellow potatoes seem to be the tastiest!)
-a small handful of fresh spinach
-1 cup of cauliflower (I usually just use half of a small head of cauliflower because I like cauliflower so much!)
-1 chopped fresh tomato
-2-3 tablespoons sesame oil (any oil will work, but sesame tastes best!)
-1 1/2 cups coconut milk (1 can will do)
-1-2 tablespoons of your favorite curry powder or paste (red curry powder is REALLY good, so is yellow)
-1/2 cup of peas
-1 cup of rice (I suggest basmati!)


How Do I Make Monika's Mild Coconut Curry?

Here is how you make Monika's Mild Coconut Curry:

1.) Start the rice first, as it takes longer to cook. Just cook the rice as you normally would, because you will serve the curry over the rice.2.) Poke holes all over the potatos and microwave on a paper towel for 2-3 minutes, then turn over and microwave for 2-3 more minutes.3.) Add oil of choice to nonstick pan and add the microwaved potatos (chopped into bite-size chunks). Fry until browned.4.) Chop and steam cauliflower, adding the chopped spinach and the peas on top at the last minute (don't leave spinach in too long or it will be soggy!).5.) Add the coconut milk and the curry to the fried potatos. Wait until it comes to a bit of a boil.6.) When you are certain the potatos are soft enough, add the cauliflower, spinach, and peas as well. Then toss in the chopped tomatoes saucepan and simmer until sauce reduces a bit, and everything is nice and hot.Serve over the rice! That's it!Number of Servings: 6Recipe submitted by SparkPeople user KALLIPYGOS.


What's The Nutritional Info For Monika's Mild Coconut Curry?

The nutritional information for Monika's Mild Coconut Curry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 282.6
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.3 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.3 g

What Type Of Cuisine Is Monika's Mild Coconut Curry?

Monika's Mild Coconut Curry is Indian cuisine.


What Dietary Needs Does Monika's Mild Coconut Curry Meet?

The dietary needs meet for Monika's Mild Coconut Curry is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day