Vegetarian

Besan Gatta Curry or Gram Flour chunks curry is for Lunch.

Besan Gatta Curry or Gram Flour chunks curry takes 20 minutes to prepare.

Besan Gatta Curry or Gram Flour chunks curry takes 20 minutes to cook.

Besan Gatta Curry or Gram Flour chunks curry makes 4 servings.

The ingredients for Besan Gatta Curry or Gram Flour chunks curry are:

Ingredients for stuffing
For Gatta:
• Besan ( Gram Flour): 150 gms.
• Turmeric: ¼ tsp.
• Salt: to taste
• Red chilly powder: 1 tsp.
• Jeera: ½ tsp.
• Ajwain: ½ tsp.
For gravy:
• Ghee or any Oil: 1 tbsp.
• Jeera: ½ tsp.
• Ajwain: ½ tsp.
• Hing: a pinch
• Turmeric: ¼ tsp.
• Red chilly powder: 1 tsp.
• Curd: 75 gm.
• Salt: to taste
• Water: 2 cup
• Green coriander leaves: 1 tbsp.

Here is how you make Besan Gatta Curry or Gram Flour chunks curry:

• For Gatta – Mix the besan, turmeric, red chilly powder, jeera, ajwain, salt and water in such a way that it forms a hard dough. • Make a thick roll of the prepared dough of around 1 inch diameter. • Steam the above roll in a steamer for around 10 – 15 minutes. • Remove it and let it cool. • Now cut it in to ½ inch thickness pieces, keep it aside. • For gravy – Heat ghee/oil, add jeera and ajwain when crackles, add red chilly powder, turmeric, salt, sauté it for a minute. • Now add the curd and water mix it, bring it to boil, add the prepared gatta, cook it for another 4 –5 minutes. • Serve hot garnish with green coriander leaves. Number of Servings: 4Recipe submitted by SparkPeople user ASTRO007.

The nutritional information for Besan Gatta Curry or Gram Flour chunks curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 194.7

• Total Fat: 6.5 g
• Cholesterol: 0.6 mg
• Sodium: 55.3 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 4.9 g
• Protein: 9.6 g

Besan Gatta Curry or Gram Flour chunks curry is Indian cuisine.

The dietary needs meet for Besan Gatta Curry or Gram Flour chunks curry is Vegetarian