Vegetarian

Terri's Hot Curry takes several minutes to prepare.

Terri's Hot Curry takes several minutes to cook.

Terri's Hot Curry makes 2 servings.

The ingredients for Terri's Hot Curry are:

* Mushrooms, fresh, 680 grams
* Carrots, raw, 1 cup, chopped
* Curry powder, 1 tbsp
* Apples, fresh, 1 cup, quartered or chopped

Here is how you make Terri's Hot Curry:

Put one cup of water into a sauce pan and add spices. I add both hot and sweet curry, onion powder, garlic powder and lots of red pepper flakes.Add mushrooms and chopped carrots until they cook down. Add the apple for a bit of sweetness and then make a slurry with corn starch and cold water. Add to mixture and cook for a few minutes until it thickens.I serve this over 100 grams of brown rice and grilled tofu.Number of Servings: 2Recipe submitted by SparkPeople user SLIGHTLYBRAINY.

The nutritional information for Terri's Hot Curry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 148.2

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 59.4 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 8.6 g
• Protein: 11.7 g