Vegetarian

Spring onion-gram flour curry is for Lunch.

Spring onion-gram flour curry takes 10 minutes to prepare.

Spring onion-gram flour curry takes 5 minutes to cook.

Spring onion-gram flour curry makes 1 servings.

The ingredients for Spring onion-gram flour curry are:

Gram Flour
Oil
Green chillies chopped
Spring onions chopped
Ginger-garlic paste
Musturd seeds
cumin seeds
gram dal (channa dal)
urad dal
red chilli crumpled
Salt

Here is how you make Spring onion-gram flour curry:

Chopp onions (spring onions would be great) and 2 green chillies and keep it aside.Heat 1 Tbsp of oil in a utensil. add red chilli, cumin seeds (1 tspn), musturd seed (1 tsp), channa dal (1tspn) and urad dal (1 tspn).Saute for a minute. Then add ginger garlic paste (1 tspn). After few seconds, add chooped onions (or spring onions) and green chillies. Add a little salt (1/2 tspn). Close the lid of the utensil and saute for a minute.Meanwhile, add 2 cups of water to one cup of gram flour and little salt (1 tspn) and keep it ready.Once the onions look cooked, add this gram flour which is mixed with water. Wait for a minute till the flour is cooked. Your recipe is ready and can be served with phulkas or chapati.Number of Servings: 1Recipe submitted by SparkPeople user EARNSAP.

The nutritional information for Spring onion-gram flour curry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 368.7

• Total Fat: 15.8 g
• Cholesterol: 0.0 mg
• Sodium: 11.0 mg
• Total Carbs: 48.7 g
• Dietary Fiber: 8.3 g
• Protein: 10.9 g

Spring onion-gram flour curry is Asian cuisine.

The dietary needs meet for Spring onion-gram flour curry is Vegetarian